Happy New Month! I want to say it'll be warm and spring soon, but as I look out of the window and see the inches of snow, I'm not feeling that 'springy'! I've been snowed in 4 days and it may it may look pretty it's not that great everyday life so I hope you're saying safe and wrapped up. ow let's focus on something positive, despite this shock weather, the enforced house arrest (so to speak) there's one thing that I've absolutely NOT allowed to change - my fitness and nutrition.
No I've not been outside doing burpees in the snow, but I have been doing all of my workouts at home. It's a win win! No leaving the house, no battling the elements and still staying consistent to my programme. If you're a liker of my page (if not why not 😉) then you'll see me working out in my living room, normally with a child, pug or large fluffy cat but still getting it done.
I'm sharing this with you today because I speak to so many of you who tell me that you:
- Want to improve your health
- Want to lose some lbs and inches
- Want to fell comfortable looking in your clothes
- Want to get stronger
- Want to eat better without being on a 'diet' (I loathe that d word!)
... I hear you, but I also hear the excuses:
- "I don't have time"
- "I don't know where to start"
- "I don't like exercise"
- "I don't have the motivation"
- "I don't know what to eat"
... Hhhhhhmmmmm. You know I ❤️ you dearly but I'm going to call you out on those excuses and give you a solution! Check it out here. What does that give you?
- Over 600 different workouts so there will be something for you
- Portion Fix pots to give you a flexible nutrition solution
- Access to 1000's of recipes that are simple for all the family
- 30 days of a nutritious tasty shake rammed with over 70 superfoods
- One to one coach support to help keep you on track and getting results
- 12 month access to the workouts, recipes and much more
SOUND AMAZING? IT IS!
DOES IT SOUND EVEN MORE AMAZING IF I TOLD YOU THERE'S A SPECIAL DISCOUNT WAITING FOR YOU?
DOES IT SOUND EVEN MORE AMAZING IF I TOLD YOU THAT THE INVESTMENT IS ONLY 39P PER DAY?
CRAZY - ALL THAT FOR 39P PER DAY - INSANE!!!
Jumping up and down saying "me me me me!", ok calm down, here you go > Access now! or if you want to have a personalised consultation first to find out what's best for you, click reply and let's talk.
Bottom line is, you can have that healthy body confidence you crave, it won't cost you the earth and for March only, you'll get a special extra discount! What are you waiting for ... No hours in the gym > No misery > No starvation ... Let's get you started! The discount won't be around forever!
Much love, your coach,
PS - Don't forget to join The Body Confidence Transformation Tribe > Head on over and join us, connect, share and get access to life hacks on all things recipes, lifestyle, fitness, wellness and mindset ... plus who doesn’t want to be surrounded by a tribe of amazing women?!